Basketball requires as much skill, strength and effort as football Research Paper

Basketball requires as much skill, strength and effort as football - Research Paper Example Basketball game requires a lot of energy during the game. Just, like football, the time span for the game is long enough to require a sufficient amount of strength, to keep along. Therefore, the athletes take strength-building sections, which include hitting the gym. There are many benefits of strength training to athletic performance. Apart from being the integral component for power for athletes, it also improves performance in the case of pure endurance. Endurance is a key thing in basketball because of the many intense rounds that they have to play in a single match. Therefore, explosive power is not the major goal of strength training in athletes but endurance is (Ivey & Stoner 56). Basketball is majorly a game of wits and skills. Strength and body size are not enough to win a basketball game. In addition, the rules set to play a basket ball game are so intense that they require the players to be very skilled and high mastery of the game. For example, ball handling requires many skills since it is the major part of the game. An effective ball handler should keep the ball out of the opponent’s hand. However, the player in possessing of the ball cannot take more than two steps without dribbling the ball. The player will have to make some critical decisions, which determine the person and when to pass the ball during offensive attack. Thus, the game requires a lot of concentration and a clear mind that can make informed decisions at critical moments. Another critical area is in shooting at the basket. The basket is small enough thus requiring skills to enter the ball from near it or from a three-point range. This requires a keen eye coordination (Leboutilli er 5). Basketball is an effort work. The whole team needs to stick together through out the game and produce their best. The game requires hard work in the pitch to achieve their target. This is also the same in football where they have to